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  • Movement Audit

    150$
    Observation of a real training session. Feedback on movement compensations, exercise selection, execution, and whether training matches goals.
    Valid for one month
    • Drop in (Single Session)

      110$
      A check-in, tune-up, or focused session. Ideal for skill work or follow-up.
      Valid for one month
      • Movement Training
    • Custom Training Program

      120$
      Personalized written training plan.
      Valid for one month
      • Movement Assessment

        125$
        Custom movement evaluation.
        Valid for one month
        • Nutrition Coaching

          215$
          Nutrition guidance + strategy to support training & health goals.
          Valid for one month
          • Two 50-minute sessions (Initial + Follow-Up)
        • The Ember (8 sessions)

          800$
          You’ve committed to consistency. We’re creating heat & momentum.
          Valid for 3 months
          • Movement Training
        • The Guardian (16 sessions)

          1,520$
          You’re building strength that protects & performs. Durable & deliberate
          Valid for 3 months
          • Movement Training
        • The Warrior (24 sessions)

          2,160$
          You’re all in. Full lifestyle commitment. Discipline. Strength. Legacy
          Valid for 3 months
          • Movement Training
        • Coaching Tier 1

          420$
          Tier 1 – $420/month  • Includes 4 sessions per month  • Additional sessions: $105
          Valid for one month
          • Personal Coaching
        • Coaching Tier 2

          800$
          $800/month  • Includes 8 sessions per month  • Additional sessions: $100
          Valid for one month
          • Personal Coaching
        • Coaching Tier 3

          1,140$
          $1,140/month  • Includes 12 sessions per month  • Additional sessions: $95
          Valid for one month
          • Personal Coaching
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